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Aerial Silks Training in Florida!!
Winter has arrived in full force here in North Dakota, so that means that I need to get my southern butt back down to sunny Florida! I just booked my airline tickets for February, and I’ll be heading...
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Allison Sipes Guest Post
As you all know I’m heading down to Florida in a few weeks to work on learning aerial silks and aerial/hammock yoga. I’m beyond excited to learn more about these two amazing forms of fitness. The...
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A Beach Ab Workout for Florida
I am only 8 days away from my trip to Florida!!! Eight glorious days away from sunshine, warm weather, friends, food, family, and fun!! Did I mention the warm weather? I’m staring –18 degrees for a...
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A Girl’s Dream Comes True
One of the things I love most about fitness is that there are always new goals to be met and new feats to be accomplished. I met one of my lifetime goals yesterday! I got to try aerial silks, and I...
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